Upcoming Events
New Classes coming soon
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Experience the power of proper alignment and breath through dynamic flow yoga. Allow your breath to open and lengthen your body while enabling you to further deepen your stance. Let the practice ease your mind and prepare you for a good night's sleep.
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Skiathos (Greece) Yoga Retreat
Mon, Jun 01
Skiathos Driades
Jun 01, 5:00 PM – Jun 08, 10:00 AM
Skiathos Driades, Koukounaries, Κουκουναριές, Koukounaries(Skiathos) 370 02, Greece
Is Greece on your travel bucket list? What better way to cross it off your list than to join me for a week of yoga, meditation, sailing, snorkelling, swimming, sightseeing and freshly made Mediterranean cuisine all day long on the beautiful Greek island Skiathos in June 2020.
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Mountain Yoga Retreat
Fri, Nov 01
Lizard Creek Lodge
Nov 01, 2019, 5:00 PM – Nov 03, 2019, 12:00 PM
Lizard Creek Lodge, 5346 Highline Dr, Fernie, BC V0B 1M6, Canada
Join Yoga by Goga in an all inclusive yoga retreat at Lizard Creek Lodge in Fernie from Nov 1-3 that will renew your energy. The focus of this retreat will be on strengthening your physical, emotional and spiritual elements. You will be ready to return to your routine feeling refreshed and renewed a
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Skiathos (Greece) Yoga Retreat
Fri, May 31
Villa Driades
May 31, 2019, 5:00 PM – Jun 07, 2019, 11:00 AM
Villa Driades, Koukounaries, Κουκουναριές, Koukounaries(Skiathos) 370 02, Greece
Is Greece on your travel bucket list? What better way to cross it off your list than to join me for a week of yoga, meditation, sailing, snorkelling, swimming, sightseeing and freshly made Mediterranean cuisine all day long on the beautiful Greek island Skiathos in June 2019.
Share
Upcoming Events
New Classes coming soon
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Experience the power of proper alignment and breath through dynamic flow yoga. Allow your breath to open and lengthen your body while enabling you to further deepen your stance. Let the practice ease your mind and prepare you for a good night's sleep.
Share
Skiathos (Greece) Yoga Retreat
Mon, Jun 01
Skiathos Driades
Jun 01, 5:00 PM – Jun 08, 10:00 AM
Skiathos Driades, Koukounaries, Κουκουναριές, Koukounaries(Skiathos) 370 02, Greece
Is Greece on your travel bucket list? What better way to cross it off your list than to join me for a week of yoga, meditation, sailing, snorkelling, swimming, sightseeing and freshly made Mediterranean cuisine all day long on the beautiful Greek island Skiathos in June 2020.
Share
Mountain Yoga Retreat
Fri, Nov 01
Lizard Creek Lodge
Nov 01, 2019, 5:00 PM – Nov 03, 2019, 12:00 PM
Lizard Creek Lodge, 5346 Highline Dr, Fernie, BC V0B 1M6, Canada
Join Yoga by Goga in an all inclusive yoga retreat at Lizard Creek Lodge in Fernie from Nov 1-3 that will renew your energy. The focus of this retreat will be on strengthening your physical, emotional and spiritual elements. You will be ready to return to your routine feeling refreshed and renewed a
Share
Skiathos (Greece) Yoga Retreat
Fri, May 31
Villa Driades
May 31, 2019, 5:00 PM – Jun 07, 2019, 11:00 AM
Villa Driades, Koukounaries, Κουκουναριές, Koukounaries(Skiathos) 370 02, Greece
Is Greece on your travel bucket list? What better way to cross it off your list than to join me for a week of yoga, meditation, sailing, snorkelling, swimming, sightseeing and freshly made Mediterranean cuisine all day long on the beautiful Greek island Skiathos in June 2019.
Share

Past Retreats/Classes

 

Skiathos Retreat 2019 (see            for photos)

This was my first overseas/international retreat! It consisted of a week-long retreat on the island of Skiathos in Greece, with food, excursions and accommodation included. I held diverse classes for all levels morning and evening each day, along with guided meditations. I had 11 wonderful yogis attend!

 

Lizard Creek Lodge Retreats 2016/2017/2018/2019 (see             for photos)

 

My first retreat at Lizard Creek Lodge was in October of 2016. After hearing many pleasant reviews from the people who attended, I continued to hold the retreats twice a year every year since. Approximately 20 - 26 people attend each retreat and I teach 4 different classes throughout. I include vinyasa, flow, restorative, and yin yang yoga.

 

 

North Glenmore Community Centre 2015/2016

 

At North Glenmore Community Centre I held classes twice a week, every Monday and Wednesday. I held restorative and flow yoga in classes of approximately 10 people. 

 

 

Stanley Park Community Centre 2012/2013

 

At Stanley Park Community Centre I held Vinyasa yoga twice a week, every Tuesday and Thursday. I had classes of about 10 people. 

 

 


 

 

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